Programs
Curriculum built for every age
Every program follows the same progression: technique, application, then leadership. Choose a program to see what it covers and which dojangs offer it.
Core classes
Programs

Ages 4–12
Children's Martial Arts
Little Dragons (ages 4–6) and youth classes (ages 7–12) that build focus, respect, and real self-defense skills.
4 locations
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Ages 13+
Adult Martial Arts
Get in the best shape of your life while learning real self-defense. No experience required, ever.
2 locations
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Ages 7+
Family Martial Arts
Train together on the same mat. One schedule, one goal, black belts earned side by side.
4 locations
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All ages
Private Lessons
One-on-one coaching to accelerate belt testing, competition prep, or catch-up training.
4 locations
View programSpecial programs
Special Programs

All ages & skill levels
Kummooyeh
The Korean art of the sword and the bow — precision, form, and focus.
3 locations
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By invitation · all ages
Competition Team
Train and travel with the MOD team, compete in tournaments, and grow under pressure.
1 locations
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By invitation · all ages
Demonstration Team
Choreographed routines, board breaking, and acrobatics performed for live audiences.
1 locations
View programBelt progression
How students advance
Students test roughly every 8–12 weeks. Testing is earned through attendance, curriculum mastery, and attitude on the mat.
White to Yellow
Stances, basic kicks, dojang etiquette, first form.
Green to Blue
Combination kicking, controlled sparring, self-defense sets.
Red to Brown
Advanced forms, board breaking, leadership assisting.
Black Belt
Full curriculum test, essay, and demonstration before the panel.